GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	152	00:04:04	1,00 km
2	1,00 km	3:21	3:21	163	00:07:25	2,00 km
3	1,00 km	3:36	3:36	167	00:11:01	3,00 km
4	1,00 km	3:05	3:05	163	00:14:05	4,00 km
5	1,00 km	4:28	4:28	172	00:18:33	5,00 km
6	1,00 km	3:13	3:13	167	00:21:47	6,00 km
7	1,00 km	3:32	3:32	167	00:25:18	7,00 km
8	1,00 km	3:50	3:50	167	00:29:08	8,00 km
9	1,00 km	3:40	3:40	169	00:32:47	9,00 km
10	1,00 km	3:57	3:57	169	00:36:44	10,00 km
11	0,37 km	1:06	3:01	159	00:37:51	10,37 km

annons