GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:00	11:00	106	00:11:00	1,00 km
2	1,00 km	10:29	10:29	103	00:21:29	2,00 km
3	1,00 km	11:34	11:34	94	00:33:03	3,00 km
4	1,00 km	11:40	11:40	97	00:44:44	4,00 km
5	0,56 km	7:42	13:42	91	00:52:25	4,56 km