GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	128	00:06:17	1,00 km
2	1,00 km	7:06	7:06	143	00:13:23	2,00 km
3	1,00 km	6:56	6:56	150	00:20:20	3,00 km
4	1,00 km	7:16	7:16	148	00:27:35	4,00 km
5	1,00 km	5:42	5:42	151	00:33:18	5,00 km
6	1,00 km	7:24	7:24	142	00:40:42	6,00 km
7	1,00 km	7:00	7:00	137	00:47:42	7,00 km
8	1,00 km	7:29	7:29	135	00:55:12	8,00 km
9	0,48 km	3:19	6:52	147	00:58:30	8,48 km