GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:10	5:10	0	00:10:31	2,00 km
3	1,00 km	5:05	5:05	0	00:15:36	3,00 km
4	1,00 km	4:59	4:59	0	00:20:35	4,00 km
5	1,00 km	5:01	5:01	0	00:25:36	5,00 km
6	1,00 km	4:50	4:50	0	00:30:26	6,00 km
7	1,00 km	4:52	4:52	0	00:35:18	7,00 km
8	1,00 km	5:01	5:01	0	00:40:20	8,00 km
9	1,00 km	5:02	5:02	0	00:45:22	9,00 km
10	1,00 km	4:50	4:50	0	00:50:12	10,00 km
11	0,04 km	0:12	4:37	0	00:50:24	10,04 km

annons