GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	123	00:05:09	1,00 km
2	1,00 km	4:55	4:55	128	00:10:04	2,00 km
3	1,00 km	4:41	4:41	136	00:14:46	3,00 km
4	1,00 km	4:43	4:43	137	00:19:28	4,00 km
5	1,00 km	4:42	4:42	139	00:24:10	5,00 km
6	1,00 km	4:44	4:44	140	00:28:54	6,00 km
7	1,00 km	4:46	4:46	143	00:33:40	7,00 km
8	1,00 km	4:38	4:38	142	00:38:18	8,00 km
9	1,00 km	4:33	4:33	148	00:42:51	9,00 km
10	1,00 km	5:49	5:49	132	00:48:40	10,00 km
11	1,00 km	5:13	5:13	134	00:53:53	11,00 km
12	1,00 km	5:49	5:49	129	00:59:42	12,00 km
13	0,59 km	3:32	5:59	126	01:03:13	12,59 km

annons