GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	6:11	6:11	0	00:12:29	2,00 km
3	1,00 km	6:01	6:01	0	00:18:29	3,00 km
4	1,00 km	6:01	6:01	0	00:24:31	4,00 km
5	1,00 km	6:25	6:25	0	00:30:56	5,00 km
6	1,00 km	6:09	6:09	0	00:37:04	6,00 km
7	1,00 km	5:54	5:54	0	00:42:59	7,00 km
8	0,73 km	4:11	5:46	0	00:47:10	7,73 km