GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:36	3:36	131	00:03:36	1,00 km
2	1,00 km	5:15	5:15	152	00:08:52	2,00 km
3	1,00 km	3:52	3:52	151	00:12:43	3,00 km
4	1,00 km	4:42	4:42	151	00:17:25	4,00 km
5	1,00 km	4:11	4:11	158	00:21:36	5,00 km
6	1,00 km	3:50	3:50	150	00:25:26	6,00 km
7	1,00 km	4:55	4:55	161	00:30:21	7,00 km
8	1,00 km	3:38	3:38	156	00:34:00	8,00 km
9	1,00 km	5:08	5:08	161	00:39:08	9,00 km
10	0,62 km	2:35	4:11	161	00:41:42	9,62 km

annons