GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	5:03	5:01	124	00:05:03	1.01 km
2	0.99 km	4:57	4:59	138	00:10:00	2.00 km
3	1.00 km	5:01	5:01	147	00:15:01	3.00 km
4	1.00 km	4:34	4:34	147	00:19:35	4.00 km
5	1.00 km	4:38	4:39	145	00:24:13	5.00 km
6	1.00 km	4:44	4:43	149	00:28:57	6.00 km
7	1.00 km	4:52	4:52	153	00:33:49	7.01 km
8	1.00 km	4:35	4:35	158	00:38:24	8.00 km
9	1.00 km	4:41	4:40	161	00:43:05	9.01 km
10	1.00 km	4:52	4:53	157	00:47:57	10.00 km
11	1.00 km	4:46	4:47	163	00:52:43	11.00 km
12	0.45 km	2:09	4:48	159	00:54:52	11.45 km

annons