GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:31	5:31	0	00:10:47	2,00 km
3	1,00 km	5:12	5:12	0	00:15:59	3,00 km
4	1,00 km	5:16	5:16	0	00:21:15	4,00 km
5	1,00 km	4:58	4:58	0	00:26:13	5,00 km
6	1,00 km	5:03	5:03	0	00:31:16	6,00 km
7	1,00 km	5:01	5:01	0	00:36:18	7,00 km
8	1,00 km	5:08	5:08	0	00:41:26	8,00 km
9	1,00 km	5:28	5:28	0	00:46:53	9,00 km
10	0,32 km	1:39	5:14	0	00:48:32	9,32 km