GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:08	8:08	129	00:08:08	1,00 km
2	1,00 km	6:47	6:47	152	00:14:55	2,00 km
3	1,00 km	6:21	6:21	158	00:21:16	3,00 km
4	1,00 km	6:31	6:31	160	00:27:47	4,00 km
5	1,00 km	6:50	6:50	155	00:34:37	5,00 km
6	1,00 km	7:06	7:06	145	00:41:43	6,00 km
7	1,00 km	6:20	6:20	153	00:48:03	7,00 km
8	1,00 km	8:02	8:02	150	00:56:05	8,00 km
9	0,34 km	3:08	9:19	155	00:59:13	8,34 km