GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:36	3:36	0	00:03:36	1,00 km
2	1,00 km	3:34	3:34	0	00:07:10	2,00 km
3	1,00 km	3:34	3:34	0	00:10:44	3,00 km
4	1,00 km	3:40	3:40	0	00:14:24	4,00 km
5	1,00 km	3:32	3:32	0	00:17:56	5,00 km
6	1,00 km	3:39	3:39	0	00:21:34	6,00 km
7	1,00 km	3:37	3:37	0	00:25:11	7,00 km
8	1,00 km	3:29	3:29	0	00:28:40	8,00 km
9	1,00 km	3:37	3:37	0	00:32:17	9,00 km
10	1,00 km	3:29	3:29	0	00:35:46	10,00 km
11	0,02 km	0:03	2:36	0	00:35:49	10,02 km