GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	134	00:05:15	1,00 km
2	1,00 km	5:17	5:17	161	00:10:32	2,00 km
3	1,00 km	5:16	5:16	159	00:15:48	3,00 km
4	1,00 km	5:13	5:13	162	00:21:01	4,00 km
5	1,00 km	5:17	5:17	162	00:26:18	5,00 km
6	1,00 km	5:15	5:15	160	00:31:33	6,00 km
7	1,00 km	5:15	5:15	160	00:36:48	7,00 km
8	1,00 km	5:20	5:20	159	00:42:08	8,00 km
9	0,47 km	2:30	5:18	156	00:44:38	8,47 km

annons