GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	130	00:06:30	1,00 km
2	1,00 km	7:12	7:12	144	00:13:42	2,00 km
3	1,00 km	6:45	6:45	142	00:20:27	3,00 km
4	1,00 km	7:32	7:32	148	00:27:59	4,00 km
5	1,00 km	7:43	7:43	148	00:35:43	5,00 km
6	1,00 km	7:31	7:31	149	00:43:14	6,00 km
7	1,00 km	7:49	7:49	150	00:51:03	7,00 km
8	0,61 km	3:59	6:31	148	00:55:03	7,61 km

annons