GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	125	00:05:48	1,00 km
2	1,00 km	5:51	5:51	137	00:11:39	2,00 km
3	1,00 km	5:11	5:11	137	00:16:50	3,00 km
4	1,00 km	4:19	4:19	150	00:21:09	4,00 km
5	1,00 km	4:31	4:31	149	00:25:41	5,00 km
6	1,00 km	4:34	4:34	152	00:30:15	6,00 km
7	1,00 km	5:50	5:50	139	00:36:05	7,00 km
8	1,00 km	5:53	5:53	140	00:41:58	8,00 km
9	1,00 km	6:06	6:06	141	00:48:04	9,00 km
10	1,00 km	5:41	5:41	140	00:53:45	10,00 km
11	0,05 km	0:18	6:22	142	00:54:03	10,05 km

annons