GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	172	00:05:08	1,00 km
2	1,00 km	5:07	5:07	176	00:10:16	2,00 km
3	1,00 km	5:03	5:03	180	00:15:19	3,00 km
4	1,00 km	4:56	4:56	181	00:20:15	4,00 km
5	1,00 km	4:58	4:58	181	00:25:13	5,00 km
6	1,00 km	5:10	5:10	185	00:30:23	6,00 km
7	1,00 km	4:55	4:55	189	00:35:18	7,00 km
8	1,00 km	4:48	4:48	186	00:40:06	8,00 km
9	1,00 km	4:52	4:52	186	00:44:58	9,00 km
10	1,00 km	4:51	4:51	183	00:49:49	10,00 km
11	1,00 km	4:40	4:40	185	00:54:29	11,00 km
12	0,86 km	4:01	4:42	185	00:58:30	11,86 km

annons