GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	123	00:04:46	1,00 km
2	1,00 km	4:34	4:34	111	00:09:19	2,00 km
3	1,00 km	4:36	4:36	112	00:13:55	3,00 km
4	1,00 km	4:33	4:33	116	00:18:28	4,00 km
5	1,00 km	4:43	4:43	129	00:23:11	5,00 km
6	1,00 km	5:08	5:08	142	00:28:19	6,00 km
7	1,00 km	4:39	4:39	168	00:32:58	7,00 km
8	1,00 km	4:46	4:46	170	00:37:44	8,00 km
9	1,00 km	4:39	4:39	168	00:42:23	9,00 km
10	1,00 km	5:12	5:12	164	00:47:35	10,00 km
11	0,00 km	0:01	2:16	162	00:47:36	10,00 km