GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	109	00:05:31	1,00 km
2	1,00 km	5:39	5:39	114	00:11:10	2,00 km
3	1,00 km	5:20	5:20	113	00:16:30	3,00 km
4	1,00 km	5:26	5:26	113	00:21:56	4,00 km
5	1,00 km	5:28	5:28	123	00:27:25	5,00 km
6	1,00 km	5:08	5:08	112	00:32:33	6,00 km
7	1,00 km	5:04	5:04	105	00:37:37	7,00 km
8	1,00 km	5:16	5:16	113	00:42:53	8,00 km
9	1,00 km	5:09	5:09	111	00:48:02	9,00 km
10	1,00 km	6:16	6:16	124	00:54:18	10,00 km
11	0,10 km	0:37	6:13	115	00:54:55	10,10 km

annons