GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:45	5:45	0	00:11:37	2,00 km
3	1,00 km	5:51	5:51	0	00:17:27	3,00 km
4	1,00 km	5:52	5:52	0	00:23:19	4,00 km
5	1,00 km	5:50	5:50	0	00:29:10	5,00 km
6	1,00 km	5:59	5:59	0	00:35:09	6,00 km
7	1,00 km	5:33	5:33	0	00:40:42	7,00 km
8	1,00 km	5:19	5:19	0	00:46:01	8,00 km
9	1,00 km	5:53	5:53	0	00:51:54	9,00 km
10	1,00 km	6:04	6:04	0	00:57:58	10,00 km