GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:26	9:26	128	00:09:26	1,00 km
2	1,00 km	7:54	7:54	138	00:17:20	2,00 km
3	1,00 km	8:38	8:38	136	00:25:58	3,00 km
4	1,00 km	7:26	7:26	136	00:33:25	4,00 km
5	1,00 km	9:04	9:04	133	00:42:29	5,00 km
6	1,00 km	8:03	8:03	142	00:50:32	6,00 km
7	1,00 km	7:54	7:54	141	00:58:26	7,00 km
8	1,00 km	7:37	7:37	146	01:06:04	8,00 km
9	1,00 km	7:02	7:02	146	01:13:05	9,00 km
10	1,00 km	6:42	6:42	151	01:19:47	10,00 km
11	1,00 km	7:12	7:12	143	01:26:59	11,00 km
12	1,00 km	6:51	6:51	147	01:33:50	12,00 km
13	1,00 km	7:29	7:29	146	01:41:19	13,00 km
14	1,00 km	7:56	7:56	145	01:49:15	14,00 km
15	1,00 km	7:12	7:12	146	01:56:27	15,00 km
16	0,73 km	6:50	9:18	150	02:03:17	15,73 km

annons