GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	131	00:06:21	1,00 km
2	1,00 km	6:34	6:34	134	00:12:54	2,00 km
3	1,00 km	7:45	7:45	138	00:20:40	3,00 km
4	1,00 km	5:36	5:36	144	00:26:15	4,00 km
5	1,00 km	5:27	5:27	143	00:31:43	5,00 km
6	1,00 km	6:11	6:11	139	00:37:53	6,00 km
7	1,00 km	6:48	6:48	147	00:44:41	7,00 km
8	1,00 km	6:39	6:39	144	00:51:20	8,00 km
9	1,00 km	5:51	5:51	138	00:57:11	9,00 km
10	1,00 km	7:13	7:13	140	01:04:24	10,00 km
11	1,00 km	6:08	6:08	137	01:10:32	11,00 km
12	1,00 km	5:01	5:01	136	01:15:33	12,00 km
13	1,00 km	4:56	4:56	142	01:20:29	13,00 km
14	1,00 km	5:13	5:13	133	01:25:43	14,00 km
15	1,00 km	7:03	7:03	144	01:32:46	15,00 km
16	1,00 km	6:18	6:18	138	01:39:04	16,00 km
17	1,00 km	6:10	6:10	134	01:45:14	17,00 km
18	1,00 km	5:50	5:50	136	01:51:03	18,00 km
19	0,22 km	1:37	7:14	149	01:52:40	18,22 km