GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	5:07	5:07	0	00:10:05	2,00 km
3	1,00 km	6:32	6:32	0	00:16:38	3,00 km
4	1,00 km	5:47	5:47	0	00:22:24	4,00 km
5	1,00 km	5:18	5:18	0	00:27:42	5,00 km
6	0,52 km	4:03	7:46	0	00:31:45	5,52 km