GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	119	00:05:39	1,00 km
2	1,00 km	4:59	4:59	131	00:10:38	2,00 km
3	1,00 km	4:56	4:56	133	00:15:34	3,00 km
4	1,00 km	5:02	5:02	131	00:20:36	4,00 km
5	1,00 km	5:00	5:00	132	00:25:36	5,00 km
6	1,00 km	4:59	4:59	135	00:30:35	6,00 km
7	1,00 km	4:50	4:50	139	00:35:25	7,00 km
8	1,00 km	4:51	4:51	136	00:40:16	8,00 km
9	1,00 km	5:07	5:07	140	00:45:23	9,00 km
10	1,00 km	4:57	4:57	138	00:50:20	10,00 km
11	1,00 km	4:58	4:58	137	00:55:17	11,00 km
12	1,00 km	5:00	5:00	138	01:00:18	12,00 km
13	1,00 km	5:10	5:10	138	01:05:28	13,00 km
14	1,00 km	6:45	6:45	129	01:12:13	14,00 km
15	1,00 km	6:57	6:57	117	01:19:10	15,00 km
16	1,00 km	5:07	5:07	139	01:24:17	16,00 km
17	1,00 km	5:13	5:13	138	01:29:30	17,00 km
18	1,00 km	5:08	5:08	138	01:34:38	18,00 km
19	1,00 km	5:44	5:44	136	01:40:22	19,00 km
20	1,00 km	6:07	6:07	128	01:46:29	20,00 km
21	1,00 km	5:02	5:02	152	01:51:31	21,00 km
22	0,03 km	0:10	5:07	158	01:51:41	21,03 km

annons