GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	119	00:05:50	1,00 km
2	1,00 km	5:56	5:56	125	00:11:46	2,00 km
3	1,00 km	5:00	5:00	142	00:16:46	3,00 km
4	1,00 km	5:03	5:03	149	00:21:49	4,00 km
5	1,00 km	5:09	5:09	147	00:26:58	5,00 km
6	1,00 km	4:55	4:55	148	00:31:54	6,00 km
7	1,00 km	4:44	4:44	154	00:36:38	7,00 km
8	1,00 km	4:14	4:14	163	00:40:52	8,00 km
9	0,20 km	0:46	3:47	174	00:41:37	8,20 km

annons