GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	128	00:05:43	1,00 km
2	1,00 km	5:36	5:36	140	00:11:18	2,00 km
3	1,00 km	5:18	5:18	139	00:16:36	3,00 km
4	1,00 km	5:29	5:29	138	00:22:05	4,00 km
5	1,00 km	5:12	5:12	140	00:27:16	5,00 km
6	1,00 km	5:00	5:00	139	00:32:16	6,00 km
7	1,00 km	5:08	5:08	136	00:37:25	7,00 km
8	1,00 km	5:07	5:07	136	00:42:32	8,00 km
9	1,00 km	5:47	5:47	138	00:48:19	9,00 km
10	1,00 km	4:59	4:59	141	00:53:18	10,00 km
11	1,00 km	5:01	5:01	135	00:58:18	11,00 km
12	0,37 km	1:54	5:09	136	01:00:13	11,37 km

annons