GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	106	00:06:36	1,00 km
2	1,00 km	6:34	6:34	117	00:13:10	2,00 km
3	1,00 km	6:14	6:14	115	00:19:23	3,00 km
4	1,00 km	6:25	6:25	112	00:25:48	4,00 km
5	1,00 km	5:33	5:33	124	00:31:21	5,00 km
6	1,00 km	5:31	5:31	124	00:36:52	6,00 km
7	1,00 km	5:53	5:53	132	00:42:45	7,00 km
8	1,00 km	5:18	5:18	135	00:48:03	8,00 km
9	1,00 km	5:26	5:26	135	00:53:29	9,00 km
10	1,00 km	5:04	5:04	135	00:58:33	10,00 km
11	1,00 km	5:05	5:05	140	01:03:38	11,00 km
12	1,00 km	5:19	5:19	140	01:08:57	12,00 km
13	1,00 km	5:10	5:10	138	01:14:07	13,00 km
14	1,00 km	5:17	5:17	139	01:19:23	14,00 km
15	1,00 km	5:18	5:18	138	01:24:41	15,00 km
16	1,00 km	5:25	5:25	136	01:30:07	16,00 km
17	1,00 km	5:12	5:12	132	01:35:19	17,00 km
18	1,00 km	5:16	5:16	138	01:40:35	18,00 km
19	1,00 km	5:52	5:52	139	01:46:28	19,00 km
20	1,00 km	5:20	5:20	130	01:51:48	20,00 km
21	1,00 km	5:32	5:32	128	01:57:20	21,00 km
22	0,25 km	1:49	7:18	144	01:59:09	21,25 km