GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	5:40	5:40	0	00:11:33	2,00 km
3	1,00 km	5:41	5:41	0	00:17:14	3,00 km
4	1,00 km	5:41	5:41	0	00:22:55	4,00 km
5	1,00 km	5:36	5:36	0	00:28:31	5,00 km
6	1,00 km	6:27	6:27	0	00:34:59	6,00 km
7	1,00 km	7:13	7:13	0	00:42:12	7,00 km
8	1,00 km	5:48	5:48	0	00:48:00	8,00 km
9	1,00 km	5:38	5:38	0	00:53:38	9,00 km
10	1,00 km	5:44	5:44	0	00:59:22	10,00 km
11	0,38 km	2:19	6:06	0	01:01:41	10,38 km