GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	106	00:05:55	1,00 km
2	1,00 km	5:39	5:39	115	00:11:34	2,00 km
3	1,00 km	6:10	6:10	117	00:17:44	3,00 km
4	1,00 km	7:48	7:48	115	00:25:32	4,00 km
5	1,00 km	7:25	7:25	117	00:32:57	5,00 km
6	1,00 km	7:03	7:03	121	00:40:00	6,00 km
7	1,00 km	5:10	5:10	126	00:45:10	7,00 km
8	0,77 km	4:09	5:22	124	00:49:18	7,77 km

annons