GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	159	00:04:55	1,00 km
2	1,00 km	4:35	4:35	172	00:09:30	2,00 km
3	1,00 km	4:38	4:38	155	00:14:08	3,00 km
4	1,00 km	4:27	4:27	158	00:18:34	4,00 km
5	1,00 km	4:22	4:22	163	00:22:56	5,00 km
6	1,00 km	4:27	4:27	164	00:27:23	6,00 km
7	1,00 km	4:29	4:29	165	00:31:52	7,00 km
8	1,00 km	4:30	4:30	166	00:36:22	8,00 km
9	1,00 km	4:21	4:21	167	00:40:42	9,00 km
10	1,00 km	4:27	4:27	169	00:45:09	10,00 km
11	0,08 km	0:22	4:50	171	00:45:31	10,08 km

annons