GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	136	00:06:31	1,00 km
2	1,00 km	5:43	5:43	155	00:12:14	2,00 km
3	1,00 km	6:03	6:03	165	00:18:17	3,00 km
4	1,00 km	6:34	6:34	157	00:24:50	4,00 km
5	1,00 km	5:37	5:37	172	00:30:27	5,00 km
6	1,00 km	5:45	5:45	187	00:36:12	6,00 km
7	1,00 km	5:43	5:43	188	00:41:55	7,00 km
8	1,00 km	6:30	6:30	179	00:48:25	8,00 km
9	1,00 km	5:42	5:42	190	00:54:07	9,00 km
10	1,00 km	5:58	5:58	190	01:00:05	10,00 km
11	1,00 km	6:33	6:33	160	01:06:38	11,00 km
12	1,00 km	5:56	5:56	172	01:12:34	12,00 km
13	1,00 km	6:30	6:30	167	01:19:04	13,00 km
14	1,00 km	5:55	5:55	172	01:25:00	14,00 km
15	1,00 km	6:01	6:01	178	01:31:01	15,00 km
16	1,00 km	6:03	6:03	172	01:37:04	16,00 km
17	1,00 km	7:57	7:57	139	01:45:01	17,00 km
18	1,00 km	5:54	5:54	163	01:50:55	18,00 km
19	1,00 km	6:06	6:06	161	01:57:02	19,00 km
20	1,00 km	5:55	5:55	164	02:02:57	20,00 km
21	1,00 km	6:29	6:29	167	02:09:26	21,00 km
22	1,00 km	6:10	6:10	167	02:15:35	22,00 km
23	1,00 km	6:20	6:20	170	02:21:56	23,00 km
24	1,00 km	5:42	5:42	170	02:27:38	24,00 km
25	1,00 km	5:50	5:50	162	02:33:28	25,00 km
26	1,00 km	6:09	6:09	160	02:39:36	26,00 km
27	1,00 km	6:05	6:05	163	02:45:42	27,00 km
28	0,80 km	5:02	6:19	171	02:50:44	27,80 km

annons