GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	129	00:05:51	1,00 km
2	1,00 km	5:47	5:47	142	00:11:38	2,00 km
3	1,00 km	5:26	5:26	140	00:17:04	3,00 km
4	1,00 km	5:21	5:21	141	00:22:25	4,00 km
5	1,00 km	5:13	5:13	148	00:27:38	5,00 km
6	1,00 km	5:48	5:48	147	00:33:26	6,00 km
7	1,00 km	5:42	5:42	145	00:39:07	7,00 km
8	1,00 km	5:33	5:33	148	00:44:41	8,00 km
9	1,00 km	5:26	5:26	146	00:50:06	9,00 km
10	1,00 km	5:20	5:20	148	00:55:26	10,00 km
11	0,67 km	3:23	5:02	154	00:58:50	10,67 km