GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	126	00:05:56	1,00 km
2	1,00 km	5:41	5:41	151	00:11:37	2,00 km
3	1,00 km	5:46	5:46	138	00:17:23	3,00 km
4	1,00 km	7:12	7:12	132	00:24:35	4,00 km
5	1,00 km	5:49	5:49	137	00:30:25	5,00 km
6	1,00 km	5:51	5:51	141	00:36:16	6,00 km
7	1,00 km	6:39	6:39	140	00:42:55	7,00 km
8	1,00 km	5:44	5:44	139	00:48:39	8,00 km
9	1,00 km	5:50	5:50	146	00:54:29	9,00 km
10	0,80 km	4:52	6:04	149	00:59:21	9,80 km