GPS-pass | Duved 15 km med till o från

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	119	00:05:59	1,00 km
2	0,25 km	1:30	6:02	132	00:07:29	1,25 km
3	1,00 km	5:39	5:39	138	00:13:08	2,25 km
4	1,00 km	7:12	7:12	151	00:20:20	3,25 km
5	1,00 km	8:21	8:21	157	00:28:41	4,25 km
6	1,00 km	8:02	8:02	157	00:36:43	5,25 km
7	1,00 km	8:33	8:33	157	00:45:17	6,25 km
8	1,00 km	7:27	7:27	158	00:52:44	7,25 km
9	1,00 km	7:12	7:12	156	00:59:55	8,25 km
10	1,00 km	6:23	6:23	152	01:06:18	9,25 km
11	1,00 km	6:17	6:17	146	01:12:36	10,25 km
12	0,69 km	4:11	6:04	142	01:16:47	10,94 km
13	1,00 km	6:02	6:02	141	01:22:49	11,94 km
14	0,23 km	1:27	6:14	141	01:24:16	12,17 km