GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	133	00:04:55	1,00 km
2	1,00 km	4:43	4:43	153	00:09:38	2,00 km
3	1,00 km	4:32	4:32	156	00:14:10	3,00 km
4	1,00 km	4:33	4:33	158	00:18:43	4,00 km
5	1,00 km	4:37	4:37	161	00:23:20	5,00 km
6	1,00 km	4:39	4:39	161	00:27:58	6,00 km
7	1,00 km	4:41	4:41	164	00:32:40	7,00 km
8	1,00 km	4:37	4:37	164	00:37:17	8,00 km
9	1,00 km	4:34	4:34	164	00:41:51	9,00 km
10	1,00 km	4:33	4:33	166	00:46:24	10,00 km
11	0,01 km	0:04	5:15	167	00:46:28	10,01 km

annons