GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:22	9:22	127	00:09:22	1,00 km
2	1,00 km	8:17	8:17	122	00:17:38	2,00 km
3	1,00 km	7:40	7:40	111	00:25:18	3,00 km
4	1,00 km	9:18	9:18	122	00:34:36	4,00 km
5	1,00 km	7:01	7:01	120	00:41:37	5,00 km
6	1,00 km	7:56	7:56	120	00:49:32	6,00 km
7	0,21 km	1:22	6:32	109	00:50:55	6,21 km