GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	11:00	6:50	133	00:11:00	1,61 km
2	1,61 km	9:42	6:02	149	00:20:42	3,22 km
3	1,61 km	9:46	6:04	150	00:30:28	4,83 km
4	1,61 km	10:19	6:25	151	00:40:48	6,44 km
5	1,61 km	9:51	6:07	156	00:50:38	8,05 km
6	1,61 km	10:09	6:18	159	01:00:47	9,66 km
7	1,61 km	9:49	6:06	159	01:10:36	11,27 km
8	1,61 km	9:55	6:10	160	01:20:31	12,87 km
9	1,18 km	7:20	6:12	159	01:27:52	14,06 km

annons