GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	134	00:05:40	1,00 km
2	1,00 km	6:55	6:55	137	00:12:35	2,00 km
3	1,00 km	9:56	9:56	139	00:22:31	3,00 km
4	1,00 km	6:25	6:25	141	00:28:57	4,00 km
5	1,00 km	8:45	8:45	135	00:37:41	5,00 km
6	1,00 km	11:00	11:00	134	00:48:42	6,00 km
7	1,00 km	6:28	6:28	139	00:55:10	7,00 km
8	0,78 km	4:04	5:13	140	00:59:13	7,78 km
9	1,00 km	7:05	7:05	135	01:06:18	8,78 km
10	1,00 km	7:03	7:03	134	01:13:21	9,78 km
11	1,00 km	7:35	7:35	133	01:20:56	10,78 km
12	1,00 km	7:44	7:44	141	01:28:40	11,78 km
13	1,00 km	7:50	7:50	140	01:36:29	12,78 km
14	1,00 km	10:21	10:21	134	01:46:50	13,78 km
15	1,00 km	8:15	8:15	134	01:55:05	14,78 km
16	1,00 km	11:08	11:08	130	02:06:13	15,78 km
17	1,00 km	6:15	6:15	135	02:12:27	16,78 km
18	1,00 km	5:26	5:26	145	02:17:54	17,78 km
19	1,00 km	5:15	5:15	147	02:23:08	18,78 km
20	0,28 km	1:33	5:33	152	02:24:41	19,06 km