GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:53	5:53	0	00:11:39	2,00 km
3	1,00 km	5:43	5:43	0	00:17:21	3,00 km
4	1,00 km	5:43	5:43	0	00:23:05	4,00 km
5	1,00 km	4:52	4:52	0	00:27:57	5,00 km
6	1,00 km	5:56	5:56	0	00:33:53	6,00 km
7	1,00 km	5:50	5:50	0	00:39:43	7,00 km
8	1,00 km	6:07	6:07	0	00:45:50	8,00 km
9	1,00 km	5:31	5:31	0	00:51:20	9,00 km
10	1,00 km	5:44	5:44	0	00:57:04	10,00 km
11	0,23 km	1:17	5:42	0	00:58:22	10,23 km