GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:04	7:04	130	00:07:04	1,00 km
2	1,00 km	8:03	8:03	135	00:15:07	2,00 km
3	1,00 km	7:20	7:20	141	00:22:27	3,00 km
4	1,00 km	7:20	7:20	145	00:29:47	4,00 km
5	1,00 km	9:34	9:34	141	00:39:20	5,00 km
6	1,00 km	7:46	7:46	140	00:47:07	6,00 km
7	1,00 km	7:22	7:22	135	00:54:28	7,00 km
8	1,00 km	9:52	9:52	138	01:04:20	8,00 km
9	1,00 km	9:40	9:40	137	01:14:00	9,00 km
10	1,00 km	7:06	7:06	146	01:21:06	10,00 km
11	1,00 km	8:23	8:23	139	01:29:29	11,00 km
12	1,00 km	7:45	7:45	147	01:37:13	12,00 km
13	1,00 km	8:50	8:50	146	01:46:03	13,00 km
14	1,00 km	9:55	9:55	136	01:55:58	14,00 km
15	1,00 km	8:27	8:27	139	02:04:26	15,00 km
16	1,00 km	8:55	8:55	138	02:13:20	16,00 km
17	1,00 km	7:54	7:54	146	02:21:14	17,00 km
18	1,00 km	8:30	8:30	146	02:29:45	18,00 km
19	1,00 km	12:28	12:28	118	02:42:13	19,00 km
20	1,00 km	9:01	9:01	146	02:51:14	20,00 km
21	1,00 km	7:24	7:24	150	02:58:38	21,00 km
22	1,00 km	9:37	9:37	147	03:08:15	22,00 km
23	1,00 km	8:08	8:08	152	03:16:23	23,00 km
24	1,00 km	8:33	8:33	152	03:24:57	24,00 km
25	1,00 km	8:25	8:25	150	03:33:21	25,00 km
26	1,00 km	8:22	8:22	150	03:41:43	26,00 km
27	0,18 km	2:00	11:18	145	03:43:43	26,18 km

annons