GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	129	00:05:12	1,00 km
2	1,00 km	5:27	5:27	140	00:10:39	2,00 km
3	1,00 km	5:15	5:15	140	00:15:53	3,00 km
4	1,00 km	5:50	5:50	139	00:21:43	4,00 km
5	1,00 km	5:34	5:34	136	00:27:17	5,00 km
6	1,00 km	5:29	5:29	144	00:32:46	6,00 km
7	1,00 km	5:10	5:10	143	00:37:56	7,00 km
8	1,00 km	4:56	4:56	145	00:42:52	8,00 km
9	1,00 km	5:07	5:07	145	00:47:59	9,00 km
10	1,00 km	4:51	4:51	148	00:52:50	10,00 km
11	1,00 km	4:49	4:49	152	00:57:39	11,00 km
12	1,00 km	4:36	4:36	147	01:02:15	12,00 km
13	1,00 km	4:47	4:47	151	01:07:02	13,00 km
14	1,00 km	4:42	4:42	152	01:11:44	14,00 km
15	1,00 km	4:37	4:37	154	01:16:21	15,00 km
16	1,00 km	5:00	5:00	154	01:21:22	16,00 km
17	1,00 km	5:52	5:52	143	01:27:13	17,00 km
18	1,00 km	5:31	5:31	139	01:32:45	18,00 km
19	1,00 km	5:23	5:23	141	01:38:08	19,00 km
20	1,00 km	5:12	5:12	148	01:43:20	20,00 km
21	1,00 km	5:07	5:07	151	01:48:27	21,00 km
22	1,00 km	5:34	5:34	151	01:54:00	22,00 km
23	1,00 km	5:37	5:37	154	01:59:38	23,00 km
24	0,09 km	0:31	5:45	156	02:00:09	23,09 km

annons