GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	90	00:05:02	1,00 km
2	1,00 km	5:02	5:02	85	00:10:04	2,00 km
3	1,00 km	4:41	4:41	89	00:14:45	3,00 km
4	1,00 km	4:34	4:34	95	00:19:19	4,00 km
5	1,00 km	4:50	4:50	119	00:24:09	5,00 km
6	1,00 km	4:42	4:42	89	00:28:50	6,00 km
7	1,00 km	4:58	4:58	92	00:33:49	7,00 km
8	1,00 km	4:41	4:41	134	00:38:30	8,00 km
9	1,00 km	4:42	4:42	119	00:43:12	9,00 km
10	0,90 km	4:17	4:46	87	00:47:30	9,90 km

annons