GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	167	00:04:02	1,00 km
2	1,00 km	4:16	4:16	177	00:08:18	2,00 km
3	1,00 km	4:13	4:13	176	00:12:31	3,00 km
4	1,00 km	4:30	4:30	175	00:17:01	4,00 km
5	1,00 km	4:34	4:34	176	00:21:34	5,00 km
6	1,00 km	4:39	4:39	173	00:26:13	6,00 km
7	1,00 km	4:37	4:37	174	00:30:50	7,00 km
8	1,00 km	4:34	4:34	172	00:35:24	8,00 km
9	1,00 km	4:29	4:29	172	00:39:53	9,00 km
10	1,00 km	4:26	4:26	174	00:44:19	10,00 km
11	0,01 km	0:02	5:12	177	00:44:21	10,01 km

annons