GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:35	9:35	99	00:09:35	1,00 km
2	1,00 km	9:11	9:11	101	00:18:46	2,00 km
3	1,00 km	8:42	8:42	100	00:27:28	3,00 km
4	1,00 km	8:39	8:39	97	00:36:07	4,00 km
5	1,00 km	8:42	8:42	98	00:44:48	5,00 km
6	1,00 km	8:47	8:47	93	00:53:35	6,00 km
7	0,46 km	4:30	9:48	95	00:58:06	6,46 km