GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	126	00:04:12	1,00 km
2	1,00 km	4:30	4:30	143	00:08:41	2,00 km
3	1,00 km	5:01	5:01	147	00:13:42	3,00 km
4	1,00 km	4:47	4:47	144	00:18:29	4,00 km
5	1,00 km	4:26	4:26	132	00:22:55	5,00 km
6	1,00 km	4:33	4:33	131	00:27:28	6,00 km
7	1,00 km	4:38	4:38	140	00:32:07	7,00 km
8	1,00 km	4:24	4:24	136	00:36:30	8,00 km
9	1,00 km	4:42	4:42	137	00:41:12	9,00 km
10	1,00 km	4:46	4:46	148	00:45:59	10,00 km
11	0,01 km	0:02	4:07	138	00:46:01	10,01 km

annons