GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:30	0	00:04:31	1,00 km
2	1,00 km	4:00	4:00	0	00:08:31	2,00 km
3	1,00 km	4:18	4:18	0	00:12:49	3,00 km
4	1,00 km	4:11	4:12	0	00:17:00	4,00 km
5	1,00 km	4:21	4:20	0	00:21:20	5,00 km
6	1,00 km	4:44	4:44	0	00:26:04	6,00 km
7	1,00 km	4:20	4:20	0	00:30:24	7,00 km
8	1,00 km	4:29	4:29	0	00:34:53	8,00 km
9	1,00 km	4:28	4:27	0	00:39:21	9,00 km
10	0,04 km	0:24	9:57	0	00:39:46	9,04 km

annons