GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:55	9:55	0	00:09:55	1,00 km
2	1,00 km	10:08	10:08	0	00:20:03	2,00 km
3	1,00 km	10:10	10:10	0	00:30:13	3,00 km
4	1,00 km	10:05	10:05	0	00:40:18	4,00 km
5	1,00 km	10:23	10:23	0	00:50:41	5,00 km
6	1,00 km	9:45	9:45	0	01:00:25	6,00 km
7	1,00 km	9:52	9:52	0	01:10:18	7,00 km
8	1,00 km	9:11	9:11	0	01:19:29	8,00 km
9	1,00 km	8:55	8:55	0	01:28:24	9,00 km
10	0,40 km	3:56	9:54	0	01:32:20	9,40 km

annons