GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	127	00:05:40	1,00 km
2	1,00 km	6:12	6:12	134	00:11:52	2,00 km
3	1,00 km	6:13	6:13	139	00:18:05	3,00 km
4	1,00 km	5:59	5:59	139	00:24:05	4,00 km
5	1,00 km	6:02	6:02	144	00:30:07	5,00 km
6	1,00 km	6:01	6:01	150	00:36:08	6,00 km
7	0,30 km	1:59	6:39	157	00:38:07	6,30 km