GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	144	00:06:15	1,00 km
2	1,00 km	5:44	5:44	154	00:11:59	2,00 km
3	1,00 km	5:45	5:45	146	00:17:44	3,00 km
4	1,00 km	5:31	5:31	151	00:23:14	4,00 km
5	1,00 km	5:35	5:35	155	00:28:50	5,00 km
6	0,04 km	0:15	5:36	160	00:29:05	5,04 km