GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:40	5:40	0	00:11:03	2,00 km
3	1,00 km	5:37	5:37	0	00:16:41	3,00 km
4	1,00 km	6:04	6:04	0	00:22:45	4,00 km
5	1,00 km	6:18	6:18	0	00:29:03	5,00 km
6	0,32 km	1:59	6:15	0	00:31:03	5,32 km