GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:41	3:41	150	00:03:41	1,00 km
2	1,00 km	5:25	5:25	164	00:09:07	2,00 km
3	1,00 km	5:43	5:43	168	00:14:50	3,00 km
4	1,00 km	5:12	5:12	166	00:20:02	4,00 km
5	1,00 km	4:31	4:31	169	00:24:33	5,00 km
6	1,00 km	4:35	4:35	170	00:29:08	6,00 km
7	1,00 km	4:34	4:34	170	00:33:42	7,00 km
8	1,00 km	5:01	5:01	168	00:38:43	8,00 km
9	1,00 km	4:43	4:43	171	00:43:26	9,00 km
10	1,00 km	4:01	4:01	172	00:47:26	10,00 km
11	0,39 km	1:26	3:42	173	00:48:53	10,39 km

annons