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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	152	00:04:23	1,00 km
2	0,53 km	2:22	4:28	166	00:06:45	1,53 km
3	0,27 km	1:00	3:40	168	00:07:44	1,80 km
4	0,02 km	0:05	4:36	166	00:07:49	1,82 km
5	0,01 km	0:03	5:45	168	00:07:53	1,83 km
6	0,92 km	4:02	4:23	170	00:11:55	2,75 km
7	0,09 km	0:21	4:03	170	00:12:15	2,84 km
8	0,12 km	0:27	3:45	172	00:12:42	2,96 km
9	0,01 km	0:02	4:51	171	00:12:45	2,96 km
10	0,00 km	0:01	4:41	170	00:12:46	2,97 km
11	0,00 km	0:01	5:38	170	00:12:47	2,97 km
12	0,10 km	0:26	4:26	172	00:13:13	3,07 km
13	0,00 km	0:02	8:04	174	00:13:15	3,07 km
14	0,01 km	0:02	4:54	176	00:13:17	3,08 km
15	1,00 km	4:31	4:31	171	00:17:48	4,08 km
16	1,00 km	4:30	4:30	172	00:22:18	5,08 km
17	1,00 km	4:16	4:16	172	00:26:34	6,08 km
18	1,00 km	4:19	4:19	174	00:30:53	7,08 km
19	1,00 km	4:05	4:05	175	00:34:58	8,08 km
20	1,00 km	4:12	4:12	172	00:39:10	9,08 km
21	1,00 km	4:14	4:14	172	00:43:24	10,08 km
22	1,00 km	4:26	4:26	170	00:47:50	11,08 km
23	1,00 km	4:18	4:18	170	00:52:08	12,08 km
24	1,00 km	7:37	7:37	154	00:59:45	13,08 km
25	1,00 km	4:24	4:24	165	01:04:08	14,08 km
26	1,00 km	4:30	4:30	165	01:08:39	15,08 km
27	1,00 km	4:25	4:25	167	01:13:03	16,08 km
28	1,00 km	4:16	4:16	166	01:17:19	17,08 km
29	1,00 km	4:36	4:36	163	01:21:54	18,08 km
30	1,00 km	4:21	4:21	164	01:26:15	19,08 km
31	1,00 km	4:26	4:26	162	01:30:41	20,08 km
32	1,00 km	4:26	4:26	159	01:35:07	21,08 km
33	1,00 km	4:30	4:30	159	01:39:37	22,08 km
34	1,00 km	4:32	4:32	161	01:44:09	23,08 km
35	1,00 km	4:33	4:33	159	01:48:42	24,08 km
36	1,00 km	4:39	4:39	161	01:53:21	25,08 km
37	1,00 km	4:57	4:57	163	01:58:17	26,08 km
38	1,00 km	7:43	7:43	152	02:06:01	27,08 km
39	1,00 km	4:41	4:41	160	02:10:42	28,08 km
40	1,00 km	4:42	4:42	159	02:15:24	29,08 km
41	1,00 km	4:55	4:55	160	02:20:19	30,08 km
42	1,00 km	4:55	4:55	158	02:25:15	31,08 km
43	1,00 km	5:04	5:04	157	02:30:19	32,08 km
44	1,00 km	5:08	5:08	160	02:35:26	33,08 km
45	1,00 km	5:03	5:03	158	02:40:29	34,08 km
46	1,00 km	5:20	5:20	157	02:45:49	35,08 km
47	0,18 km	0:55	5:04	157	02:46:44	35,26 km

annons

Etapper

12 januari 2022 - 09:16

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